3 Things That Help My Weight Loss Goals! Hannah's Vlog.
When you are on a mission to lose weight, you need to embrace the things around you that help, and ditch the things around you that hinder!
It this vlog, I talk about what helps me achieve my weight loss goals!
Here are the main points:
Having friends to work out with help to keep you motivated and keeps you on the right track.
Going to bootcamp with The Health Chicks is a fantastic way to keep in shape and I really enjoy the workouts!
It definitely helps you get through a workout when you have a great group of people with you, who are aiming for the same goals!
Lianne keeps telling me to forget what the scales say!
I know my body shape and I know that when I look at myself, I am in better shape!
When you keep pulling up your jeans, you know you are on the right track, the scales do not give you the complete picture.
Good Support Network
The correct support around you will work wonders!
If you have a group of friends who are happy to make bad food choices then you will slip into the same lifestyle.
Since I joined up with The Celebrity Circuits group and my Bounce class, I have surrounded myself with the right group of people.
The right support network will guide you to make better eating choices and will actually make exercise enjoyable.
Believe it or not!